7 Safe and Natural Ways to Get Rid of Dark Circles Under the Eyes

Dark circles under the eyes can be caused by several factors, one of which is frequently staying up late. Although generally harmless and temporary, this condition should still be addressed promptly, as it can affect a person’s appearance. Explore more information about how to naturally get rid of dark circles below.

 

Causes of Dark Circles

 

Dark circles can affect anyone, both men and women. In women, dark circles are often concealed with makeup to improve their appearance. However, this only hides the issue without addressing the underlying cause.

 

Several factors contribute to the appearance of dark circles, including:

 

• Genetic factors.

• Smoking habits and excessive alcohol consumption.

• Prolonged exposure to screens or laptops.

• Allergies.

• Frequently staying up late.

 

In addition to these factors, dark circles can also be caused by aging. As the body ages, the skin becomes thinner, leading to a decrease in fat and collagen. This makes the blood vessels beneath the eyes become more prominent and results in darker skin.

 

How to Get Rid of Dark Circles Under the Eyes Naturally

 

Dark circles can sometimes be bothersome for some individuals, as they affect appearance. Here are some natural methods to help reduce dark circles:

 

1. Applying Natural Ingredients

 

The first method to naturally reduce dark circles is by applying natural ingredients like almond oil and aloe vera gel. Research shows that these substances contain anti-inflammatory and antioxidant properties that can help minimize dark pigmentation and swelling under the eyes.

 

Both aloe vera and almond oil can also enhance the moisture of the skin around the eyes, making it appear brighter. However, avoid over-application, as this could irritate the eyes.

 

2. Using a Cold Compress

 

A cold compress is an effective way to address dark circles. Dark circles often result from dilated blood vessels. A cold compress can help reduce swelling and shrink the dilated blood vessels under the eyes.

 

To use this method, prepare a small towel and some ice cubes. Wrap the ice cubes in the towel and apply them under your eyes. Perform this for at least 20 minutes. Alternatively, you can soak the towel in cold water and apply it to the skin around the eyes.

 

3. Sleeping in the Correct Position

 

Dark circles can also result from improper sleeping positions. One way to naturally get rid of dark circles is by improving your sleeping position. While sleeping, elevate your head slightly using a few pillows.

 

This helps prevent fluid from pooling under the eyes, which can lead to puffy eyes. Additionally, ensure you get quality sleep. Ideally, a good night's sleep lasts between 7–9 hours at the right time.

 

4. Exercising Regularly

 

Another natural way to remove dark circles is by exercising regularly. Research supports that routine physical activity can help maintain skin brightness and reduce signs of skin aging.

 

Exercise can improve blood circulation, which delivers oxygen and nutrients to the skin, thereby promoting skin health. Moreover, regular exercise can help induce sleepiness, leading to a better night's sleep and reducing the likelihood of staying up late.

 

5. Using Cucumber

 

Apart from aloe vera or almond oil, cucumber is another natural remedy for addressing dark circles. Cucumber has properties that detoxify the skin and can help reduce puffiness.

 

You can easily try this natural remedy at home, as cucumbers are readily available. The active components and the cool temperature of cucumbers help diminish dark circles while moisturizing the skin around the eyes.

 

6. Staying Hydrated

 

One of the causes of dark circles might be dehydration. A lack of fluids in the body can lead to various issues, including dry skin. Dehydration can also make a person feel more fatigued, which can make the dark circles under the eyes become more prominent. Therefore, it is recommended to stay hydrated by drinking at least 2 liters of water per day.

 

7. Avoiding Alcohol and Staying Up Late

 

One of the main causes of dark circles is staying up late. When a person lacks sleep at night, they often appear tired the next morning, with darker skin around the eyes. In addition to avoiding staying up late, you can also reduce dark circles naturally by avoiding alcoholic beverages. Alcohol can cause mild dehydration, which can make dark circles more prominent.

 

Those are several ways to remove dark circles naturally that you can try at home. It is important to note that the methods mentioned above are only recommended for addressing mild symptoms of dark circles.

 

If your condition does not improve, you should consult a Dermatologist at the nearest Siloam Hospital for appropriate medical treatment. The doctor will first consider the patient's medical condition to ensure they meet the requirements for undergoing related procedures.

 

You can utilize the MySiloam app to access various features, including browsing doctors’ schedules, booking appointments with relevant doctors, and monitoring health examination results online. Let's download MySiloam now to enjoy various features that can facilitate your healthcare journey.